knee Injuries
OUR services
All treatments are done in private, comfortable rooms. We pride ourselves in providing a non-clinical, at-home feel to our space.
Below are some common symptoms that can occur with a knee injury. If you are experiencing any of the below symptoms, you may benefit from a physical therapy evaluation to determine the cause and develop a plan to resolve these symptoms.
Common symptoms that occur with knee injuries may include:
- Generalized or Pinpoint Pain
- Difficulty Maintaining Any One Position for Extended Periods of Time
- Difficulty Sitting or Standing for Long Periods of Time
- Knee Pain
- Difficulty Walking or with Mobility
- Difficulty Changing Position
- Knee Popping or Locking
- Instability of the Knee
- Snapping at the Knee
- Grinding or Swelling at the Knee
Common Knee Injury Diagnoses
- Knee Osteoarthritis
- ACL Injury
- MCL Injury
- LCL Injury
- PCL Injury
- Meniscus Injury or Tear
- Patellofemoral Pain Syndrome
- Knee Ligament Sprain or Strain
- Runner’s Knee
- Hamstring Strain
- Arthritis
- Patellar Tracking Issues
- Knee Pain
If you have been diagnosed with any of the above diagnoses or are having knee pain and have not yet received a diagnosis, we are happy to do a free assessment to help you determine if physical therapy is right for you.
We can help you with
- Orthopedic injuries
- Sports injuries
- MDT (Mechanical Diagnostic Treatment – spinal disc injuries)
- Pelvic Health for Women and Men (see blog)
- Body Rolling (see blog)
- Dry Needling
- Craniosacral Therapy
- Mindfulness training
- Post-surgical rehabilitation
- Gait analysis/custom foot orthotics
- Nutritional support
- Spinal mobilization/manipulation
- Soft tissue treatments
- Massage
- Myofascial release techniques
- Negative Pressure Therapy (Cupping)
- Scar mobilization
- IASTYM (Augmented soft tissue mobilization, ie “torture with tools!”)
BECAUSE RELIEF MATTERS AND adventure AWAITS
Our Mission
- Deliver evidence-based, quality physical therapy services to you in a caring, positive environment.
- Teach you about your condition and provide appropriate education, self-care strategies, and tools to manage your symptoms after discharge.
- Treat you as a whole person, taking into account your individual needs and tailoring your treatment accordingly.
LOCATION and HOURS
18019 SW Lower Boones Ferry Rd
Tigard, OR 97224
Monday – Thursday: 8 am – 8 pm
Friday: 8 am – 7 pm