ankle Injuries

OUR services

All treatments are done in private, comfortable rooms. We pride ourselves in providing a non-clinical, at-home feel to our space.

Below are some common symptoms that can occur with an ankle injury. If you are experiencing any of the below symptoms, you may benefit from a physical therapy evaluation to determine the cause and develop a plan to resolve these symptoms.

Common symptoms that occur with ankle injuries may include:

  • Generalized or Pinpoint Pain
  • Difficulty Walking or with Mobility
  • Difficulty Changing Positions
  • Pain with Walking or Running
  • Popping or Snapping of the Ankle
  • Swelling of the Ankle

Common Ankle Injury Diagnoses

  • Ankle Sprain
  • Ankle Fracture
  • Achilles Tendonitis
  • Anterior Shin Splints
  • Rolled Ankles
  • General Ankle Sprain or Strains
  • Club Foot
  • Dislocations
  • Tendon Tears
  • Post-Surgical Ankle Care
  • Ankle Pain

If you have been diagnosed with any of the above diagnoses or are having ankle pain and have not yet received a diagnosis, we are happy to do a free assessment to help you determine if physical therapy is right for you.


We can help you with

  • Orthopedic injuries
  • Sports injuries
  • MDT (Mechanical Diagnostic Treatment – spinal disc injuries)
  • Pelvic Health for Women and Men (see blog)
  • Body Rolling (see blog)
  • Dry Needling
  • Craniosacral Therapy
  • Mindfulness training
  • Post-surgical rehabilitation
  • Gait analysis/custom foot orthotics
  • Nutritional support
  • Spinal mobilization/manipulation
  • Soft tissue treatments
    • Massage
    • Myofascial release techniques
    • Negative Pressure Therapy (Cupping)
    • Scar mobilization
    • IASTYM (Augmented soft tissue mobilization, ie “torture with tools!”)


Our Mission

  • Deliver evidence-based, quality physical therapy services to you in a caring, positive environment.
  • Teach you about your condition and provide appropriate education, self-care strategies, and tools to manage your symptoms after discharge.
  • Treat you as a whole person, taking into account your individual needs and tailoring your treatment accordingly.




Phone 503.753.1537

Fax 503.573.8004

E-mail [email protected]


18019 SW Lower Boones Ferry Rd
Tigard, OR 97224

Monday – Thursday: 8 am – 8 pm
Friday: 8 am – 7 pm