ankle Injuries
OUR services
All treatments are done in private, comfortable rooms. We pride ourselves in providing a non-clinical, at-home feel to our space.
Below are some common symptoms that can occur with an ankle injury. If you are experiencing any of the below symptoms, you may benefit from a physical therapy evaluation to determine the cause and develop a plan to resolve these symptoms.
Common symptoms that occur with ankle injuries may include:
- Generalized or Pinpoint Pain
- Difficulty Walking or with Mobility
- Difficulty Changing Positions
- Pain with Walking or Running
- Popping or Snapping of the Ankle
- Swelling of the Ankle
Common Ankle Injury Diagnoses
- Ankle Sprain
- Ankle Fracture
- Achilles Tendonitis
- Anterior Shin Splints
- Rolled Ankles
- General Ankle Sprain or Strains
- Club Foot
- Dislocations
- Tendon Tears
- Post-Surgical Ankle Care
- Ankle Pain
If you have been diagnosed with any of the above diagnoses or are having ankle pain and have not yet received a diagnosis, we are happy to do a free assessment to help you determine if physical therapy is right for you.
We can help you with
- Orthopedic injuries
- Sports injuries
- MDT (Mechanical Diagnostic Treatment – spinal disc injuries)
- Pelvic Health for Women and Men (see blog)
- Body Rolling (see blog)
- Dry Needling
- Craniosacral Therapy
- Mindfulness training
- Post-surgical rehabilitation
- Gait analysis/custom foot orthotics
- Nutritional support
- Spinal mobilization/manipulation
- Soft tissue treatments
- Massage
- Myofascial release techniques
- Negative Pressure Therapy (Cupping)
- Scar mobilization
- IASTYM (Augmented soft tissue mobilization, ie “torture with tools!”)
BECAUSE RELIEF MATTERS AND adventure AWAITS
Our Mission
- Deliver evidence-based, quality physical therapy services to you in a caring, positive environment.
- Teach you about your condition and provide appropriate education, self-care strategies, and tools to manage your symptoms after discharge.
- Treat you as a whole person, taking into account your individual needs and tailoring your treatment accordingly.
LOCATION and HOURS
18019 SW Lower Boones Ferry Rd
Tigard, OR 97224
Monday – Thursday: 8 am – 8 pm
Friday: 8 am – 7 pm